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There are as many different types of yoga classes as there are teachers, so if you've tried a yoga class before and decided it wasn't for you, consider trying another style or teacher. The classes I teach are a vinyasa (flowing) style, and are fitness oriented, leaning toward power yoga (my personal favorite!). I offer many modifications for poses and encourage my students to choose the variations that are right for their bodies. I use a minimal amount of the ancient Sanskrit language in my classes, preferring instead to identify poses by their English names, which I believe to be more welcoming for the newcomer to yoga. I teach Pranayama (breath control practices), but I choose not to incorporate yogic chanting or singing which I believe can make new yoga students uncomfortable, and doesn't work well in the environments I teach in. I am currently teaching yoga at Results Health and Fitness in Chandler, Arizona:
Results Health & Fitness in Chandler, Arizona, located north of Pecos and west of McQueen at 805 S. Bogle Ave., Ste. 1 in Chandler:
Drop in class rates are $10/class, or ask Tammi about her reasonable gym membership and personal training rates, which include not only unlimited yoga, but other group fitness classes as well. |